Effortless Gardeningtm Workshops
Do you love gardening but find yourself spending days recovering from an afternoon of weeding or raking? Has your time in the garden become a grind? Bring joy & ease back into gardening with an Effortless Gardening™ workshop or session with Cathy.Weed out the Pain...
Tailored specifically for gardeners, the lessons in this workshop train your body to move with greater efficiency and enhanced body mechanics. Classes and individual sessions include hands-on practice with garden tools and chores, as well as individualized attention.
Effortless Gardening™ workshops with Cathy are based on the Effortless Gardening™ program as developed by Miraim Levensen and use the Feldenkrais Method® to bring ease and comfort to your gardening chores.
Upcoming Workshops
Click here and check the Gardening box for info on future workshops in Southern California, Virginia or wherever you are.
Can’t make it to the workshop?
You can do Effortless Gardening™ at home.
The Effortless Gardening™ home program consists of
• One video tape (VHS format*)
• Two audio cassette tapes* with 4 valuable movement lessons as well as 4 coaching sessions you can do out in your own garden
• A booklet with essential principles of Effortless Gardening™
*Updated format (downloadable and CD/DVD) coming soon!
You will benefit from doing the lessons and coaching sessions many times over. Happy Gardening!
Cost: $49.95 + applicable tax.
Shipping $5.95.
To order: Click here to send Cathy an email expressing interest or call 757.831.9315 or 800.501.3576
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