Pronounced “FELD-EN-CRICE”, the Feldenkrais Method® of movement education is a gentle system of body reeducation that helps reduce chronic pain and improve flexibility and balance.

By retraining the way the brain controls movement, Feldenkrais® lessons benefit a wide range of people including: gardeners, athletes, musicians, people in pain, those dealing with the effects of stroke or multiple sclerosis, and others. With Feldenkrais, let your strain and pain be increasingly replaced with comfort and pleasure.

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Photos by Rosalie O'Connor www.rosalieoconnor.com